Calories: 284kcal | Carbohydrates: 41g | Protein: 3g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 51mg | Sodium: 63mg | Potassium: 92mg | Fiber: 1g | Sugar: 40g | Vitamin A: 183IU | Vitamin C: 0.1mg | Calcium: 29mg | Iron: 1mg